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June is National Men’s Health Month!

June is National Men’s Health Month! This month is all ...

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June is Alzheimer’s & Brain Awareness Month

June is Alzheimer’s & Brain Awareness Month. ...

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Did You Know?

Experts across the board recommend you consume less than ...

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Think SMART

Hello Family,    I have a question for you?  Have you ...

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Shannon Jackson’s Wellness Box: one kit, and limitless possibilities

Circumstances have limited the possibilities we were used ...

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President Joe Biden Announced New Vaccination Goal

President Joe Biden announced a new vaccination goal on ...

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What is Self-Care Exactly?

Self-care is about taking good care of yourself and ...

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April is National Parkinson’s Disease Awareness Month

Parkinson’s disease signs and symptoms can be ...

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March is National Kidney Month

  March is National Kidney Month, a time when ...

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