7 Mistakes to Avoid When Choosing a Certified Health Coach
You've tried eating better. You've followed a few workout plans. You've even downloaded a couple of wellness apps. Still, something feels off—you're stuck, low on energy, and not sure what's missing. That's when the idea of getting a health coach starts sounding like a smart next step. But here's where things get tricky. The moment you start scrolling your social media feed or searching online, you come across ads from wellness coaches claiming to help you lose weight, boost energy, or heal your mental health. Some sound promising. Others feel vague or too good to be true. And with so many voices online, it's easy to feel confused about who to trust. If you're serious about your health goals, you need a coach who's skilled, certified, and the right fit…