6 Times You Should Hire a Health Coach Instead of a Doctor
“Doctors are trained to treat illness. Health coaches are trained to help you prevent it.” Most people associate health improvement with visiting a doctor. But not every issue needs a prescription, a blood test, or a diagnosis. Many times, your challenges are rooted in everyday habits—how you eat, how you sleep, how much you move, and how you manage stress. These are the areas where a doctor’s advice often ends—and a health coach’s role begins. A certified health coach helps you make realistic lifestyle changes, build better habits, and stay consistent over time. They offer hands-on support, work with your routine, and guide you with tools that are practical and sustainable. If you’ve been feeling stuck, overlooked, or simply tired of quick fixes, here are six moments when hiring a…
