The Heart of the Matter: Love and Health Intertwined

The Heart of the Matter: Love and Health Intertwined

Awareness, Life Lessons
The Heart of the Matter: Love and Health Intertwined Hello, my LYLWL friends,Happy Love Month! I can't believe it's already February. Time truly does fly, doesn't it? As we embrace this month of love, I want to share something deeply personal and yet universally important: the intricate relationship between self-love, our health, and how this fusion is essential for nurturing loving relationships with others.Reflecting on my journey as a registered nurse for over 32 years, my career has been built on caring for others—a role I cherish deeply. Yet, there came a moment of stark realization: here I was, advising others about health, while personally, I was overweight, drained of energy, and on a fast track to severe health issues, potentially facing a heart attack or stroke before the age…
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How to overcome Setbacks and bounce back stronger in 2024?

How to overcome Setbacks and bounce back stronger in 2024?

Awareness
How to overcome Setbacks and bounce back stronger in 2024? Dear Lylwl Readers,In the journey of life, overcoming setbacks is a vital skill that propels us forward. As The People’s Nurse, I'm here to explore what it truly means to overcome setbacks, drawing from both personal experiences and research-backed insights.Defining Overcoming Setbacks:Overcoming a setback isn't about avoiding challenges or never encountering failures. Instead, it's about our ability to rise stronger when faced with adversity. It's the art of turning stumbling blocks into stepping stones on our path to success. Practical Tips for Bouncing Back My Personal Journey of Resilience:I could have easily given up on certain goals, started feeling sorry for myself, or played the blame game. But instead, I chose to lean in, learn from my mistakes, take accountability…
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